Complete as fast as possible and report time on DF page.
-10 vertical jumps (jump as high as you can), 10 push-ups. 5 Rounds -Sprint 100m, do 30 squats (butt to ground. Seriously) 4 Rounds
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.